Rom.8.26-27.kjv – Likewise the Spirit also helpeth our infirmities: for we know not what we should pray for as we ought: but the Spirit itself maketh intercession for us with groanings which cannot be uttered. And he that searcheth the hearts knoweth what is the mind of the Spirit, because he maketh intercession for the saints according to the will of God.
As a believer, you are not left to your own resources to cope with problems. Even when you don’t know the right words to pray, the Holy Spirit prays with and for you, and God answers. With God helping you pray, you don’t need to be afraid to come before him. Ask the Holy Spirit to intercede for you “in harmony with God’s own will.” Then, when you bring your requests to God, trust that he will always do what is best.